Calm, Focus, Strength. Namaste.
Qualified yoga instructors from UGot Active Kids
, who specialize in teaching yoga to youth, returned to KCS in December. They led many of our PE periods over the course of two weeks. Each class in grades 1-8 received three or four 50-minute periods of yoga and our Senior Kindergarten students also participated. An instructor kicked-off the program by coming to assembly to introduce the practice and explain why it is beneficial to our physical and mental well-being.