Calm, Focus, Strength. Namaste.

Qualified yoga instructors from UGot Active Kids, who specialize in teaching yoga to youth, returned to KCS in December. They led many of our PE periods over the course of two weeks. Each class in grades 1-8 received three or four 50-minute periods of yoga and our Senior Kindergarten students also participated. An instructor kicked-off the program by coming to assembly to introduce the practice and explain why it is beneficial to our physical and mental well-being.