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Kate Petriw, Class of '98

Congratulations to KCS Alumna Kate Petriw and her co-author Nina Purewal on the success of their book Let That Sh*t Go, a national Globe and Mail bestseller!
Congratulations to KCS Alumna Kate Petriw and her co-author Nina Purewal on the success of their book Let That Sh*t Go, a national Globe and Mail bestseller! Nina and Kate take a no-filer approach to mindfulness and share the wisdom they’ve gained through decades of practising and teaching others to find happiness and peace of mindLet that Sh*t Go is available in 12 countries worldwide and has been featured in Refinery29, Elle, The Daily Mail and Toronto Star. 

“The Millennial Mindfulness Bible” - Chatelaine

After much success with her mental health workshops that Kate ran with her organization Mind Matters, she was approached by HarperCollins to write a book. Since the book launched, Kate and her co-author have been conducting public and private workshops with clients such as Lululemon Athletica, Red Bull, Deloitte, KPMG and Under Armour.

You can find Kate’s book at Indigo/Chapters and at other independent bookstores. Interested in a Mindfulness workshop? Keep an eye out at https://www.letthatshitgothebook.com for upcoming dates.
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